The best gas block for accuracy work is clearly the clamp-on type. It provides the least amount of stress on the barrel, while at the same time providing the best seal to contain all gas in the gas system. All our accuracy upper build ups are made with clamp-on gas blocks. In addition clamp-on gas blocks are also the easiest to install, adjust and remove so that the initial set up and any later servicing of the rifle or the gas system can be accomplished easily and quickly with no special tools.
Link to source:
http://www.6mmar.com/Benchrest_AR.html